Dentist in Goa
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Cosmetic Dentistry
Looking Younger With Cosmetic Dentistry
Smile Makeover
Tooth Contouring & Reshaping
Space Closures
Porcelain Laminates
Composite Veneers
Dental Bonding
Tooth Jewellery
Teeth Whitening
Home Whitening
Dental Crown & Bridge Work
Telescopic Dentures
Precision Attachment Dentures
Dental Implants
Implant Overdentures
Hybrid dentures
Immediate Loading Implants
Full Mouth Rehabilitation
Maxillofacial Prostheses
Removable Dentures
Complete Dentures
Partial Dentures
Cast Partial Dentures
Flexible Dentures
Immediate Dentures
Orthodontic Treatment - Braces
Orthopaedic Appliances
Orthognathic Surgery
Bonded Retention
Orofacial Myofunctional Disorders
Minor Oral Surgery
Dental Examination & Cleaning
Treating Gum Disease
Cosmetic Gum Surgery
Bone Grafts
Gum Prosthesis
Dental Fillings
Root Canal Treatment
Dentistry for Children
Teeth Grinding
Appliances for Teeth Grinding
Appliances for Snoring
Sports Mouth Guards
Oral Hygiene
Adjusting to your Dentures
Caring for your Dentures
A Dentures Wearers Checklist
Tooth Sensitivity
Before & After Pictures


Why do we need to brush?

Tooth enamel can not be replaced by your body, so you must protect it.

Regular brushing after every meal, or at least every morning and night, will help to keep your teeth free of plaque and prevent tartar formation.

What is the correct way of brushing?

Hold the toothbrush just under the
gum line at a 450 angle. Gently
jiggle the brush or move in tiny
circles over the teeth and gum.
Repeat for each tooth.


Brush the insides of each tooth
Using the same jiggling action
In step 1.



For the chewing surfaces, use a
Light back and forth motion.




Finally massage your gums with your fingers after brushing and gently brush your tongue too.

What is Dental Floss?

Dental floss is a piece of braided nylon cord. It is wrapped round the middle fingers and then gently eased between the teeth with the aid of the forefinger and thumb. Plaque and food particles are removed by scrapping the floss against the sides of the teeth. This should be done in such a manner that the gum does not get injured.



What are the five golden rules for healthy teeth ?

1) Eat foods that have vitamins and minerals.

2) Don’t eat sweets or sticky foods between meals.

3) Brush your teeth after every meal to remove plaque.

4) Use a good toothbrush and toothpaste.

5) Visit your dentist regularly (preferably every six months).